Monthly Archives: June 2012

Kempsville Football

The video posted below shows clips of some of the work we have been doing with Kempsville High School’s football team.  We have spent a good part of the spring working with the guys on improving multi-directional speed, core strength, … Continue reading

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Summer Camps… We got ’em

This summer the Sports Medicine Department here at CHKD is offering 3 different summer camps.  The first camp is focused on developing speed and agility for football, the second camp is designed to develop speed and agility for any sport, … Continue reading

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