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Tweets by _CHKD- ; Athletes ACL Athlete Athletic Training Baseball Bracing Bruise Concussion Dance Delayed Onset Muscle Soreness Dr. Donald Ardell Dry Needling Fitness General Hydration Injury Prevention Nutrition Physical Therapy Pilates REAL Wellness Recovery Rehabilitation Running Safety Sleep Snowboarding Sports Performance Student Athlete Uncategorized Wellness
Monthly Archives: May 2013
Heading a Soccer Ball
By: Meghan Poindexter, LPTA If you’ve ever played soccer before, you know that heading the ball can be a critical skill to learn and an efficient weapon to pull out during a game if you can execute it correctly. Headers … Continue reading
Posted in Concussion, General
Tagged CHKD Sports Medicine, Concussion, Concussions, Injury Prevention, Soccer
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Juvenile Arthritis and Sports Participation: Is it Safe?
By: Sara Rau, DPT In honor of National Arthritis Awareness Month, this week’s topic is on juvenile arthritis. What is Juvenile Arthritis? Juvenile Idiopathic Arthritis (JIA), formerly referred to as Juvenile Rheumatoid Arthritis (JRA), affects over 200,000 children in the … Continue reading
Shin Splints: What Are They? How Do I Treat Them?
By: Adam S. Mistr, MSEd, ATC, VAT/L Shin splints are one of the most common injuries experienced by athletes. It is also a very misunderstood injury. Shin splints have become a very broad term used to describe anterior and medial … Continue reading
Posted in Injury Prevention
Tagged CHKD Sports Medicine, Fitness, Injury, Injury Prevention, Physical exercise, Shin splints
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“Increase” is Not Always Positive
By: Oscar Mallory, ATC We are all familiar with certain increases in our world; some are good and some bad, such as an increase in our salaries (Good), or an increase in the average temperature change globally (Bad). There … Continue reading