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Monthly Archives: November 2013
By: Kira Davies, DPT, SCS A warm-up is the act of preparing an athlete both mentally and physically for exercise or sporting event. Athletes tend to each have their own pre-participation regimen that they have settled into and … Continue reading
By Chris Anninos, DPT As a pediatric physical therapist, the majority of baseball injuries are related to the growth plates of the shoulder and elbow; also known as Little Leaguers Elbow and Shoulder. When evaluating these kids a common question … Continue reading
CHKD Sports Medicine Blog 