Monthly Archives: September 2014

Core Exercises for Runners

Posted on September 4, 2014 by chkdsportsmed

By: Tim McDonald, PT, ATC The Oregon Project Stability Routine Key exercises that keep some of the world’s best runners healthy. Here is an article from Running Times magazine written by Matt McCue regarding exercises done by Oregon Project runners.  … Continue reading →

Posted in Injury Prevention, Running, Sports Performance | Leave a comment