Monthly Archives: June 2015

Football Hydration

Posted on June 25, 2015 by chkdsportsmed

By: Kirby Talman, ATC It’s August and football two-a-days are starting today; have you had enough fluids? You want to make sure your body is properly hydrated to be able to perform to the best of its ability and to … Continue reading →

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ACL Injury Prevention

Posted on June 22, 2015 by chkdsportsmed

This class meets twice a week on Tuesdays and Thursdays for six weeks Go to http://www.chkd.org/classes to register

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What Are Bruises?

Posted on June 16, 2015 by chkdsportsmed

By: Kate Elkins, ATC Have you ever wondered what a bruise is? We all get them, some more than others. Why is that? Have you ever seen a bruise heal? Such a bright array of colors: reds, purples, blues, greens, … Continue reading →

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Delayed Onset Muscle Soreness

Posted on June 10, 2015 by chkdsportsmed

By: Christine Minor, MSEd, ATC Being physically active, whether it be in your sport of choice, a particularly hard workout at the gym, or an outdoor activity like a long hike that you aren’t accustomed to doing, can induce delayed … Continue reading →

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Posted on June 8, 2015 by chkdsportsmed

This class meets twice a week on Tuesdays and Thursdays for six weeks Go to http://www.chkd.org/classes to register

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