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Category Archives: Uncategorized
Exertional Rhabdomyolysis: Knowing when to listen to your body
By: Dan Ruch, MSEd, ATC, CSCS So the holiday season is quickly approaching, and you’re going to head the seasonal bulge off at the pass. You joined the brand new Crossfit gym that your friends have been raving about, … Continue reading
Posted in Injury Prevention, Uncategorized
Tagged Injury, Injury Prevention, Physical fitness, Rhabdomyolysis, Strength training
2 Comments
Dry Needling 101
By Kim Kranz, PT, DScPT, SCS, Cert. MDT Dry needling is a very effective form of trigger point and myofascial release. It can also be used very effectively to decrease pain and swelling after an acute injury. There are several … Continue reading
Posted in Uncategorized
7 Comments
CHKD Sports Medicine Blog 